“Cut the jewel of the body like a a well-cut diamond, by creating space in the muscles and skin so that the fine network of the body fits into the ASANA. This helps the senses of perception to cognize the conative action. This conjunction between organs of action and senses of perception brings reflection in thought, and subjective understanding begins to prompt readjustment. Then one begins to act, react, reflect, readjust, correct and perform the best in a conscious way.”

~ B.K.S. Iyengar “YOGASANAS: The search of the infinite in the finite body.” ~