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  • Iyengar Yoga
  • What is Yoga?
    • The Iyengar Method
    • The founder of Iyengar Yoga
  • Teacher Tala
  • Choose your class
    • This October Talas In Person is back in full swing!
  • Iyengar Yoga for Lower Back Pain
  • Frequently asked questions
  • Correct Alignment
  • The importance of correct Alignment
  • YOGASANAS

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